$200

$220

© 2013 Extreme Fitness and Sports, Inc.  All rights reserved.

Designed for Athletes, EFS Smart Strength programs have helped its users double their strength from key joints in the body. Scores of athletes have chosen this “smart route” to get strong faster, safer and more significantly. Most train 2-4x per week for 8 or more weeks at a time.

EFS LTAD (Long Term Athlete Development) users experience the best of all worlds: athlete transformation that lasts.

Sport Specific versions available for pitchers & hitters (baseball & softball), soccer, volleyball, basketball and football.

EFS Training Science Sports Performance Center

1600 Dell Avenue, Suite C

Campbell, Ca 95008

408-370-9980

1. • Over 20 class times to choose from with 2 to 10 others in a class.
   

2. •  1x per week will show improvement, 2x per week is most popular.
   

3. •   3x per weeks achieves faster and more significant improvement.

Small Group Classes

EFS System Trained Instructors

Volume Discounts

Private lessons & Classes Available

Exciting New Program!

1. *After you purchase your program, email or call us to schedule for your first lesson.
   

1. *After you purchase your program, email or call us to schedule for your first lesson.
   

$1450

Designed for Athletes, EFS Smart Strength programs have helped its users double their strength from key joints in the body. Scores of athletes have chosen this “smart route” to get strong faster, safer and more significantly. Most train 2-4x per week for 8 or more weeks at a time.

EFS LTAD (Long Term Athlete Development) users experience the best of all worlds: athlete transformation that lasts.

Sport Specific versions available for pitchers & hitters (baseball & softball), soccer, volleyball, basketball and football.

1. *After you purchase your program, email or call us to schedule for your first lesson.
   

On-Going

Schedule 1 hour slots Between 9am-730pm.

$1150

$1950

$4550

$800

$2150

$3650

$1250

$2350

$5750

$2750

$1500

$3350

On-Going

Schedule 1 hour slots Between 9am-730pm.

On-Going

Schedule 1 hour slots Between 9am-730pm.

Designed for Athletes

Here Is What You Can Expect From An EFS Smart Strength Program...

1. •Reduce Injury Risk / Build an Injury Shield
   

2. •Enhance Speed Development and Break through Previous Speed Barriers
   

3. •Enhance Coordination
   

4. •Boost Healthy Aggressiveness & Confidence
   

The Most Unique And Effective Strength Program Available...

1. • Unique Facility and Equipment
   

2. • Sport Specific
   

3. • DDT (Detailed Data Tracking) & Systematic Progressions
   

4. • Proven Effective Thousands of Times
   

Designed for Athletes, EFS Smart Strength programs have helped its users double their strength from key joints in the body. Scores of athletes have chosen this “smart route” to get strong faster, safer and more significantly. Most train 2-4x per week for 8 or more weeks at a time.

EFS LTAD (Long Term Athlete Development) users experience the best of all worlds: athlete transformation that lasts.

Sport Specific versions available for pitchers & hitters (baseball & softball), soccer, volleyball, basketball and football.

Total cost for 3 person program.

Total cost for 2 person program.

Total cost for 1 person program.