Summer Schedule Changes Soon!
August is the last day of AM class times during the week.
Thoroughly Trained, Courteous,
Results Driven, Here to Help...
Baseball & Softball Training & Conditioning
1 week camp covering strength, speed & agility
Dates
Times
Cost & Signup
Aug 5-12, 2013
Camp /or Program Name
12pm-3pm
$220
Former EFs Athlete Signs $4Mil Contract
$220
EFS Smart Speed Training (Private Lessons)
Speed for Base Running & Fielding
On-Going
Schedule 1 hour slots between 9am-730pm
Dates
Times
Description
© 2013 Extreme Fitness and Sports, Inc. All rights reserved.
Experience a full weeks micro-cycle of EFS speed and strength protocols as they relate to baseball and softball. You will learn, and become better prepared for the field.
Applying Science to Training, to Achieve
Proven Results...
At EFS, we understand
how to apply science beyond your average training experience. We don’t operate in theory, we operate in results.
Are you taking the right steps to achieve
your future goals?
EFS Smart Speed Training (Private Lessons)
Sport-Specific Speed & Quickness for Sports
Private Lesson
Cost & Signup
$800
10 Pack
$1450
20 Pack
EFS Smart Speed Training (Small Group Classes)
Speed, Quickness & Jumping for Sports
Small Group Lesson
Cost & Signup
$410
12 Pack
$640
24 Pack
EFS Smart Strength Training (Private Lessons)
Choose from Baseball, Softball, Volleyball, or Soccer.
Private Lesson
Cost & Signup
10 Pack
20 Pack
$800
$1450
Seeking Long-Term Results?
EFS LTAD (Long Term Athlete Development) Programs Available with Payment Plans.
Special Savings
Special Savings
Special Savings
Seeking Long-Term Results?
EFS LTAD (Long Term Athlete Development) Programs Available with Payment Plans.
Seeking Long-Term Results?
EFS LTAD (Long Term Athlete Development) Programs Available with Payment Plans.
(408) 370-9980
Logan Schafer- Milwaukee Brewers, MLB
The Bills are expecting their 2nd-round pick out of Oregon to not only be their best linebacker, but also play the vast majority of snaps. The deal is worth close to $4.3 million, with about $1.5 million guaranteed for the second of Buffalo's two 2nd-round draft picks.
See amazing feats and exciting results!